Menu
Locations
All locations
Virtual Plunge
Lake Minnetonka/Mound
– JAN 25
White Bear Lake
– JAN 25
Willmar/Spicer
– JAN 25
Maple Grove
– FEB 1
Ottertail
– FEB 1
St. Peter
– FEB 1
Medica
– FEB 4
Rochester
– FEB 8
Waconia
– FEB 8
Woodbury
– FEB 8
Duluth
– FEB 15
Prior Lake
– FEB 15
Stearns County
– FEB 15
Alexandria
– FEB 22
Anoka County
– FEB 22
South Metro
– FEB 22
Brainerd
– MAR 1
Minneapolis
– FEB 28-MAR 1
Corporate Hour
Executive Challenge
Law Enforcement Challenge
Frozen 5K
Dash & Splash
Minneapolis Plunge
Buffalo
– MAR 8
Eden Prairie
– MAR 8
Mille Lacs
– MAR 8
Iron Range
– MAR 15
St. Cloud State University Plunge presented by Affinity Plus
– MAR 21
Winona State University Plunge presented by Affinity Plus
– MAR 31
Minnesota State University Moorhead Plunge presented by Affinity Plus
– APR 14
Bemidji State University Plunge presented by Affinity Plus
– APR 15
New Challenges
– APR 27
Roseau
– MAY 3
Cool School Polar Plunge
What is the Cool School Mobile Plunge?
Cool School events
College events
Cool School incentives
About
Incentives
Prizes & giveaways
Plunge Perks
Volunteer at a Polar Plunge event
Company team building just got fun!
Leaderboard
What is the Polar Plunge?
FAQs
Contact us
Plunge sponsors
Resources
Donation impact
Fundraising & recruitment tools
Employer matching
Revenue share
Shop
Account
Search
Donate
Register
Find a Team or Participant
Find a Team or Participant
Filter by Event (optional)
choose...
Donate
Register
2025 Prizes & Giveaways
More information coming soon!